“Whatever we are waiting for – peace of mind, contentment, grace, the inner awareness of simple abundance – it will surely come to us, but only when we are ready to receive it with an open and grateful heart.”
~ Sarah Ban Breathnach

Navigating womanhood and motherhood in this life doesn’t need to be complicated, stressful or forced. It can and should be natural, just as it is natural for life to continue on through a woman.

Where did this idea of a martyr mother come from? Why is this life force creator, navigating life by herself, without any help and sacrificing her physical and emotional wellbeing in the process?

Women bring LIFE into this world. Should we not cherish her and protect her at all costs?

Abundance PT is creating a mindset shift and a village of love and support for women and mothers all over. A woman with a strong foundation of a healthy mind, body and soul is a woman the world needs.

FAQs

  • With our physical therapy treatments, we not only provide targeted exercises and pain relief techniques for your physical well-being but also conduct a thorough review of your health history, collaborating with your medical care team to optimize your healing journey. At this time, we are currently accepting clients located in Maryland for our physical therapy services.

    On the other hand, our holistic health coaching services create a transformative experience focusing on nurturing mind, body, and soul healing, with a special emphasis on mothers, guiding them towards a profound sense of balance, vitality, and empowerment. Both services are designed with love and care to support you on your unique journey to holistic wellness. Our coaching services are offered virtually, via live video calls.

  • At Abundance PT, we take a holistic approach to physical therapy that focuses on treating the whole person- meaning we look at your lifestyle habits, work life, family life and overall wellbeing. We believe in empowering our lovely ladies through education, prevention, personalized treatment plans, and emphasizing the importance of the mind-body connection. Additionally, we use evidence-based techniques and root-cause analysis to create positive and lasting change, together.

  • At the core of our philosophy lies the belief that the mind and body are intricately interconnected and should be approached as a unified whole. Mind-body fusion embodies the integration of mental and emotional well-being into our physical therapy treatment, recognizing the profound impact these aspects have on our physical health. By delving into the underlying mental and emotional factors, we uncover transformative solutions that foster lasting changes and holistic healing. This approach not only enhances treatment outcomes but also elevates the overall quality of life for our clients, empowering them to thrive in mind, body, and soul.

  • We have made the decision to not accept insurance in order to provide our ladies with the highest quality of care. Since we are all on our own journeys and have different goals in life, we are able to tailor our treatment plans to each woman's needs. By not working with insurance companies, we avoid limitations placed on the services we provide, which is integral to achieving our desired outcomes.